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150 ring road rajkot, Bhanpur, Bhopal, Madhya Pradesh - 462038, India

Fresh Fruits

Soham Overseas is one of the top fresh fruits suppliers in India. Fruits are a good source of vitamins and minerals, recognized for their role in preventing Vitamin A and C deficiencies. People who incorporate fruits and vegetables as a part of healthy eating pattern have a reduced risk of some chronic diseases.

Fruits are an important part of a healthy eating pattern and the source of many vital nutrients, including potassium, antioxidants and folate including polyphenols. Fruits like cranberries, blueberries, strawberries and citrus also contain phytochemicals that are being studied for their added health benefit.

Essential Nutrients In Fruit

The nutrients in fruit are vital for the overall health and maintenance of the body system. The benefits of these nutrients include.

• Eating a diet that is rich in fruit may reduce the risk for stroke, type 2 diabetes and cardiovascular disease.

• The potassium in fruit can help reduce the risk of heart disease and stroke. Potassium may also reduce the risk of developing kidney stones and help to decrease bone loss.

• Folate helps the body form red blood cells. Women of childbearing age who may become pregnant and those in the first trimester of pregnancy need adequate folate. Folate helps prevent neural tube birth defects like spina bifida.

Therefore choose us and get the best products from our company. We have varieties of products and ensure that our customers and clients get the best always.


Fresh Grapes

Soham Overseas is the best fresh grapes supplier in India. The green grapes that we manufacture and supply to the customers all around the globe is a sweet fruit that grows in bunches. The fruit is a popular snack among people of all ages. This is because of its sweet taste and also because it is not messy

These are also packaged


Price :INR 30.00

Fresh Apple

Soham Overseas based in Gujarat has become one of the most renowned and trusted fresh apple suppliers in India. We are known for the products that we manufacture and supply to our customers and clients.

Whether you have them standing along in the middle of your work or as a part of your desserts, pies, salads and smoothies, apples